Daily drawing

When I have the most to do, on days with my longest lists, when I can't afford to be in the studio all day, I always put 'make a drawing' on my list.   It's hard to get through a long list, so before dinner I stop everything else and make my drawing. 

I'm reading a book of mindfulness exercises, hoping to find ideas for our exhibition at StowHealth and obviously I am practicing a bit of mindfulness as a result. (I wasn't sure what mindfulness was until I began reading the book). I like the book particularly because it uses paintings as a way into the exercises.  When I paint and draw I guess I am 'mindful', the world falls away and the space between me and what I see changes.  It is always difficult to tear myself away from something beautiful that I am looking at, it's easy to overwork a piece.

Another thing I am trying to do is to appreciate my flowers.  I walk through the garden, smell them, look at them but I also pick them and put them on the table.  Today I cut some flowers, pinned a two page spread of a map to the wall, grabbed some cloth, began to look and to find the space between me and my subject with my pastels.